All Good Yoga – Weekly Wednesday Classes at All Good Cannabis
Introduction: A Midweek Reset for Your Wellness Journey
All Good Yoga
We’re thrilled to introduce a new tradition at All Good Cannabis Dispensary — All Good Yoga, a 45-minute weekly yoga class every Wednesday at 7 PM. This isn’t just a class; it’s a sanctuary in the middle of your week, where you can release, reconnect, and renew your energy.
What You Can Expect
Join us for a grounding and restorative Yin Yoga class designed to help you unwind, reconnect, and ease into your week with intention.
In this all-levels session, we’ll slow down and melt into longer-held poses, encouraging deep relaxation and calm while learning about how plant based wellness can complement your yoga practice. Whether you’re joining solo or with a friend, each session is designed to center your mind and body in a warm, welcoming environment. The cost is just $11 — and that can go toward a product purchase at All Good for up to one week following class.
Class Schedule & Structure
Every Wednesday, 7–7:45 PM
Our All Good Yoga class flows every Wednesday evening from 7:00 to 7:45 PM — perfect timing to recalibrate your body and spirit midweek.
Duration and Class Types
Each 45-minute session incorporates gentle vinyasa flow with grounding postures and breath awareness. These classes are infused with intention and aligned with the rhythms of the body and plant medicine.
Meet the Instructor
Your guide, Shannon Riley — wellness educator, co-founder of All Good, and E-RYT® 1000, YACEP® certified teacher trainer. Shannon has taught for more than 22 years, and she specializing in teaching Yin Yoga + Plants— combining the therapeutic benefits of plants and yoga in a mindful, empowering practice.
Shannon’s teachings are informed by a lifelong connection to the plant and a commitment to community healing through education. As an E-RYT® 1000, YACEP® certified teacher trainer, she has studied under master teachers including Shiva Rea, Dharma Mittra, Sri Pattabhi Jois, Lex Gillan, Christina Sell, Paulie Zink, Rodney Yee, and Shala Worsley.
Location
All Good Cannabis Dispensary
Class is hosted inside All Good Cannabis Dispensary underneath the glowing lights of plants.
Accessibility and Parking Info
Ample free street parking is available right outside the dispensary. We’re fully accessible and just a short walk from the 2 and 5 train and local bus public transit routes — making it easy to join in whether you’re coming from work, home, or somewhere in between.
Who These Classes Are For
Beginners to Advanced
All Good Yin Yoga is for everyone — whether you’re stepping onto the mat for the first time or have a seasoned practice. Each class is designed with modifications and mindful pacing to support a diverse range of bodies and experiences. The pacing is very slow with long holds of poses and breathwork.
Why Join Our Yoga Community?
Mental and Physical Benefits
Yoga improves flexibility, reduces stress, enhances focus, and supports overall wellness. At All Good Yoga, we elevate these benefits through our intentional connection to cannabis.
Building a Mindful Lifestyle
All Good Yoga is more than a class — it’s a gateway to mindful living. We invite you to step into a weekly rhythm that honors your well-being, connects you with others, and nurtures your growth through presence and plant-based wisdom.
How to Register
Register on Eventbrite
Reserve your spot now through our Eventbrite link. Spots are limited to maintain a cozy and connected experience.
What to Bring and Wear
Wear comfy clothes that let you move freely, and bring a yoga mat if you have one (we’ll have a few extras just in case). Water and good vibes always welcome!
“The Only Yoga Class I Ever Enjoyed”
That’s the feedback we hear most often. Whether it’s the plant-powered ambiance, the community connection, or the deep relaxtion that comes in All Good Yoga.
FAQs
What if I’m not flexible?
That’s exactly why you should come! Our classes are beginner-friendly, and flexibility is something we nurture, not expect. Just bring yourself and an open mind.
Do I need to bring my own mat?
If you have one, great! If not, we’ve got plenty of extra mats available. We’ve got you covered — literally.
Final Thoughts: Let’s Flow Together
Your Midweek Wellness Ritual Starts Here
Take the time to breathe, stretch, and reconnect. Join Shannon and the All Good community for a midweek experience that nourishes your body and soul.
=Join Us Wednesdays!
Secure Your Spot Today
Click here to register and flow with us this week. It’s good for your body, good for your soul — and All Good for your next purchase.
Share With Friends and Family
Know someone who needs this energy? Share the Eventbrite link and bring a buddy! The more, the merrier — and the stretchier.
FAQs
Is this a cannabis yoga class?
All Good Yoga is a cannabis-friendly class held inside All Good Cannabis Dispensary. While consumption isn’t part of the class, the ambiance and plant connection are deeply infused in the experience.
Can beginners join All Good Yoga?
Absolutely! All Good Yoga is open to all levels. Whether it’s your first time or your 500th, the class is designed to support and uplift you wherever you’re at.
What do I get with my $11 yoga class?
Your $11 fee not only gets you a 45-minute rejuvenating yoga session but can also be applied toward a purchase at All Good for one full week following the class.
Where is All Good Yoga held?
The class takes place inside All Good Cannabis Dispensary, 3405 Avenue H Brooklyn, NY 11210.
Do I need to register in advance?
Yes, advance registration is recommended as spots are limited. Reserve your space via Eventbrite.
